Badminton Draft
A racket sport where players hit a shuttlecock over a high net. It is quick, tactical and easy on the joints.
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How to start
What you need
- Badminton racket
- Shuttlecocks (feather or nylon)
- Court shoes with good grip
- Comfortable athletic clothing
Typical cost
A starter racket costs $20 to $60 and shuttles $8 to $25 per tube; court time may run $10 to $25 per hour (approximate, varies by city).
Where to play
Community center gyms, badminton clubs, school gyms and backyards.
Rules
- Players hit the shuttle over the net, trying to land it in the opponent's court.
- Serve underhand diagonally into the opponent's box.
- Matches are best of three games to 21 points, win by two (max 30).
- A point is awarded on every rally (rally scoring).
- The shuttle must not touch the floor on your side.
- You cannot touch the net with your racket or body.
- Doubles use a wider court for rallies but shorter service court.
- Change ends between games.
Drills
Shadow footwork 6 min
Without a shuttle, practice moving to the four corners and back to the center. Repeat 5 times.
Clear shots 10 min
Hit high deep shots from the back of the court to your partner.
Net drop 8 min
Play soft shots near the net using a gentle wrist.
Serving practice 8 min
Serve to targets in the opponent's box. Make 15.
Smash drill 10 min
Practice overhead smashes at a partner's feet or an open court.
Etiquette
- Return shuttles that land on your side.
- Call faults honestly.
- Shake hands after matches.
Safety
- Warm up shoulders and wrists.
- Wear court shoes to protect ankles.
- Be careful of lunges that stress the knees.
Levels
- 1Learning rules, serve and basic hits.
- 2Keeps a rally with clears and drops.
- 3Plays doubles and uses footwork.
- 4Strong tactics and smash; plays league or tournaments.
- 5Competes at national or international level.
Questions
Is badminton a good workout?
Yes, it provides cardio, agility and coordination work.
Do I need a court?
A gym or backyard net works for casual play.
What is the difference between feather and nylon shuttles?
Feather shuttles fly more precisely but are less durable.
Draft guide: written from general knowledge and not yet checked by someone who plays badminton. Costs are approximate and vary by city. Check with a coach or doctor before starting anything new.